Our Solace Jun (kombucha) $17.95/1L bottle ** NEW to the menu!! **
Experience the delicate, effervescent elegance of Jun — the "champagne" of kombuchas. Unlike traditional kombuchas, typically made from black tea and cane sugar, our Jun is lovingly crafted using a base of organic fair trade green tea and honey, resulting in a lighter, more sophisticated, and lightly floral flavor profile. This probiotic-rich tonic is great for boosting gut-health.
Pumpkin & Red Lentil Soup $ 26.95/L**Back by popular demand!**
A nutritious and hearty version of the classic soup. Boosted by prebiotic fibre in lentils and pumpkin, carrot and sweet potato. You'll feel nourished and warmed on a cold Winter's night. 1L feeds 2-3 pp. (contains dairy)
Ham Hock, Vegetable & Barley Soup $ 28.95/L; ** NEW to the menu!! **
This hearty soup could be a meal in itself. So satisfying and nutritious, you can enjoy it as a Main. Smoked ham hock is slow-cooked for an enriched broth, then Chinese cabbage, zucchini and pumpkin is added along with barley for a comforting meal that is like a hug in a bowl. 1L feeds 2-3pp. (contains gluten)
Cantonese-Style Fried Rice $ 27.95/L; $14.95/500ml
A family favourite with good reason! Tasty Cantonese-style fragrant fried rice with egg, bacon, and mixed vegetables. (mild)
Malay Lamb Curry $ 43.95/L; $22.95/500ml **Best-seller**
Owner Mel's Malaysian father's favourite dish, with tender chunks of lamb cooked with mixed spices, eggplant, potato & peas (medium hot), in a coconut broth. (mild-medium)
Laksa Broth $ 20.95/L **Best-seller**
Malaysia's national dish! The secret to an epic laksa is the broth. And we've made sure that ours is one of the best available. All you need to do is add your own favourite noodle, protein, veg/tofu, and you're set. This will feed 3-4 ppl, or 5-6 as a starter/side. (medium hot)
Butter Chicken $ 39.95/L; $20.95/500ml **Best-seller**
Our version of this family favourite adds potato & sweet potato to balance out the dish. Tastier with less sugar & zero food colouring. (mild; contains dairy)
Beef Rendang $ 41.95/L, $21.95/500ml **Best-seller**
Our version of this deeply tasty & richly-spiced Indo-Malaysian classic beef curry adds potato to balance flavour & a bit more sauce to soak into your rice. (medium hot)
Chickpea, Lentil & Sweet Potato w Zucchini Curry (Vegan) $ 37.95/L, $19.95/500ml
Nourishing chickpea, lentil, kumera & seasonal veg curry (mild, Vegan). Owner Mel was determined to come up w a curry that would satisfy omnivores, vegetarians and vegans alike. She knew it was good when she couldn't help but eat it 3 meals in a row! Handy to have one of these in stock at all times in case a Vego/Vegan friend drops in for a meal. (mild-medium)
Steamed Jasmine Rice $ 8.95/L, $4.95/500ml
Fragrant steamed Jasmine rice is the perfect accompaniment to our curries. Remove lid, add a splash of water, partially replace lid, then microwave on medium-high for 3-5 min until hot.
5-pack of roti paratha $ 5.95/pack of 5
Available in either: plain or onion (Spring Home)
Wholesome choc-chip cookie Pack of 4 for $15.95
Who said a cookie can’t be delicious AND nutritious? A firm favourite of a local celebrity chef, this beloved cookie has been given a boost with increased fibre, less sugar and more yum! Why not taste and experience the difference for yourself.
Fudgy walnut brownie slice/square (Gluten-free & Dairy-free) Pack of 4 for $15.95 **NEW IMPROVED recipe**
Our new & improved recipe is now FREE from gluten AND dairy! The indulgent fudgy texture of this brownie along with the bitter sweetness of dark chocolate and the crunch of walnuts is enough to convince even the hardest ‘DF/GF skeptics’ that this has to be one of the best brownies around.
How to order? This (along with our above menu) is available to order via:
1) Phone (business hours) or SMS to 0429408914 (EFT or cash on delivery preferred) or
2) Online by visiting our sister website H.O.P.E. Collective to order online: www.hopecollective.org (credit card/Paypal etc.)
Craving delicious, homemade comfort food without the shopping or cooking hassle? We’ve got you covered. Our monthly Solace Meal Club brings our signature frozen meals, curries, and cafe favourites straight to your door across the Northern Beaches and Sydney region.
It’s comfort in every bite—and there’s zero commitment. So why not try some Solace at home?
Join the club to get a brief, monthly update on our seasonal menu highlights. This is a free service and you are under no obligation to order!
How to Join:
Text your full name and suburb to the Solace Kitchen mobile: 0429 408 914.
We’ll add you to our list. That's it!
(You'll be chatting with a real person—not a bot! You can unsubscribe anytime by replying "OPT OUT". SMS your email if you prefer email updates.)
We pride ourselves on speedy, simple service:
Delivery Zone: Currently servicing the Sydney region, including the Northern Beaches.
Delivery Time: Typically within 48 hours of receiving your order.
Not Home? No problem! Just leave an esky at your front door, and we’ll safely place your order inside.
Delivery Fees (Sydney Only)
$100 or More: FREE!
Under $100: $10.95
Prefer Pick-Up? You can arrange a time to collect your order from us in Ingleside (33 Walter Rd). Just SMS us your requested pick-up time.
Order Online: Visit our sister website to place your order: www.hopecollective.org
Order via SMS/Phone: Send your order and address to 0429 408 914. We will reply with the total owing.
Payment Options: We prefer EFT (bank transfer) or Cash on Delivery. EFT details: AC: HOPE Collective, BSB: 012349, AC no: 279736305. (We can accept credit cards over the phone, but a 1.6% processing fee applies.)
If the monthly message ever gets annoying, just reply "OPT OUT" at any time. No fuss, no hard feelings. 😉
